Today's Fit Fridays with Blessed Body Training founder Johnny Lewis details different ab workouts that will help you get that summer 6-pack, as well as the health benefits of pineapple!
Current Sports with Al Martin hits you with another edition of Fit Fridays with Blessed Body Training founder Johnny Lewis. This week, Lewis gets your abs tight and right, providing you with multiple workouts that are sure to get you that summer 6-pack. Today's food for thought centers on pineapple and multiple health benefits of consuming this special fruit. This includes a special enzyme not found anywhere else!