Public Media from Michigan State University

Q: How do I help my child settle down, when it’s time to work on lessons?

From Mrs. Pizzo's Workshop

A: Pent up energy is a common problem for all learning environments. Don't forget to include physical activity throughout the day.

We’re all staying home to stay safe which can lead to decreased physical activity. This can result in less focus and motivation during scheduled learning times.

Look for ways to increase physical activity with routine.

Perhaps start each morningwith a brisk walk, after lunch create a fun indoor obstacle course hopping over pillow forts, climbing under chair tunnels and jogging in place.

For a late afternoon activity, enjoy recess with classic outdoor games like Hopscotch, jumpropes, Red Light Green Light or my favorite Mother May I. For older students, try a TikToK dance challenge. 

Mrs. Pizzo

visit Mrs. Pizzo's Workshop

  • Facebook
  • LinkedIn
  • Email
Robin Pizzo leads the education outreach efforts of WKAR Public Media at Michigan State University, the PBS and NPR affiliate serving Michigan's capital region. Robin convenes partnerships and coordinates station initiatives such as WKAR Family and Ready to Learn to bring workshops, learning tools, and other resources into the community to help kids be resilient, lifelong learners.