Johnny Lewis tells you how to stick to your workout goals even when traveling for work or pleasure.
Current Sports with Al Martin brings you another edition of Fit Fridays with Blessed Body Training Founder Johnny Lewis! On this segment, an under-the-weather Lewis tells you how to be consistent with your workouts when traveling. It comes down to planning ahead and staying discipline. Also, what should you be doing if you have been bitten by the bug of sickness? Lewis prepares you for this flu season. Be blessed and get fit!