Gym

The comfort of some women, especially to escape the male gaze while working out, could make for an interesting business concept.

Stereotypes around the strength of female athletes still exist, particularly in the weight room. Senior Charly May and freshman Kayla Rawlins want to change that narrative.

Staying healthy has become a priority during the pandemic, providing mental and physical wellness. But it hasn’t been an easy journey for local facilities.

Antone Price has been laid off twice from his gym during the COVID-19 pandemic. But that hasn’t stopped him from keeping his clients trained and his…

Michigan State / University of Michigan men's basketball game; Antonio Brown to the Buffalo Bills trade fall-through; Fit Fridays with Blessed Body…

What are the health benefits of using protein when in the gym? How much is too much? What kind of protein should you look out for when at the store? All…

Bryce Harper; Tom Izzo; Cassius Winston; Matt McQuaid; Marcus Bingham; Nick Ward; Xavier Tillman; Foster Loyer; Johnny LewisThe Michigan State men's…

On another edition of Fit Fridays, Al and Johnny discuss three workouts to help your glutes and get into what makes the sweet potato so useful in the…

Johnny Lewis dives into the intimidation that may affect some people when going to the gym, providing tips on how to get fit in the comfort of your home.…

Lansing’s Mid-Michigan Running Club knows how to beat winter: layers and good shoes.LANSING, Mich. - Mid-Michigan Running Club knows the obvious: running…