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Fitness enthusiasts who embrace tech need to make a choice for their wearable: Apple or Fitbit. Neither device is perfect, but each has fans for different reasons.
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Michigan State / University of Michigan men's basketball game; Antonio Brown to the Buffalo Bills trade fall-through; Fit Fridays with Blessed Body…
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On another edition of Fit Fridays, Al and Johnny discuss three workouts to help your glutes and get into what makes the sweet potato so useful in the…
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Johnny Lewis dives into the intimidation that may affect some people when going to the gym, providing tips on how to get fit in the comfort of your home.…
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Johnny Lewis tells you how to stick to your workout goals even when traveling for work or pleasure. Current Sports with Al Martin brings you another…
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Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. Current Sports with Al Martin brings you another edition of Fit Friday's with…
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Johnny Lewis tells you how to make your workouts fun and provides a way to keep your New Year's party healthy. Current Sports with Al Martin brings you…
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Johnny Lewis tells us about workout groups and the 2019 gym flood to come next month.Current Sports with Al Martin brings you another edition of Fit…