Johnny Lewis

Johnny Lewis
Johnny Lewis

Johnny Lewis dives into the intimidation that may affect some people when going to the gym, providing tips on how to get fit in the comfort of your home. Also, yummy post-workout smoothies are on the menu! 

Tom Brady
James Anderson / Flickr

Super Bowl; LA Rams; New England Patriots; New Orleans Saints Super Bowl Boycott; Trevor Darnell at South Point Casino and Hotel; Fit Fridays with Blessed Body Training Founder Johnny Lewis 

Johnny Lewis

Johnny Lewis tells you how to stick to your workout goals even when traveling for work or pleasure. 

Current Sports | January 18, 2019

Jan 18, 2019
Cassius Winston
MSU Athletics

MSU Basketball; Nick Ward; Cassius Winston; NFL Playoffs; Fit Fridays; Tom Brady; AFC Championship; NFC Championship

Johnny Lewis
Johnny Lewis

Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. 

Johnny Lewis

Johnny Lewis tells you how to make your workouts fun and provides a way to keep your New Year's party healthy. 


MSU Athletics

Michgian State Football; University of Michigan Football; Redbox Bowl; Peach Bowl; Detroit Lions; Matt Patricia; Fit Friday's with Blessed Body Training; Johnny Lewis

Johnny Lewis
Johnny Lewis

Johnny Lewis tells us about workout groups and the 2019 gym flood to come next month.

Raequan Williams
MSU Athletics

Michigan State Football; Raequan Williams; Spartans; Mark Dantonio; Josh Gordon; New England Patriots; LeBron James; Johnny Lewis; Fit Friday's 

Current Sports | December 14, 2018

Dec 14, 2018
Flickr Creative Commons

College Football; Bowl Season; Kyler Murray; MSU Basketball; Detroit Lions; Fit Fridays

Current Sports | December 7, 2018

Dec 7, 2018
Tom Izzo courtside
hilaryhiggins / Flickr Creative Commons

MSU soccer; Damon Rensing; MSU basketball; Tom Izzo; Vernon Carey Jr. NFL power rankings; Blessed Body; Johnny Lewis

Current Sports | November 16, 2018

Nov 16, 2018
Mark Dantonio photo
Al Martin / WKAR-MSU

Mark Dantonio; Brian Lewerke; Rocky Lombardi; Cody White; Scott Frost; Adrian Martinez

Current Sports | November 9, 2018

Nov 9, 2018
Johnny Lewis
Johnny Lewis

MSU Football; Brian Lewerke; Ohio State Football; MSU Basketball; LaMelo Ball; Detroit Lions; Fit Friday's with Johnny Lewis 

Current Sports | November 2, 2018

Nov 2, 2018
Johnny Lewis

DJ Durkin; Wallace Loh; Matthew Barber; Wade Lees; Mark Dantonio; Rocky Lombardi; Brian Lewerke; Johnny Lewis; James Moore