I Feel... Calm

Season 1 Episode 2 | 30s

Calmness is when your mind and body feel at ease. Focus on your breathing or think peaceful thoughts to help you feel more relaxed, even on busy days.

Aired: 05/14/25

Supported in part by MSU Federal Credit Union. Engagement support provided in part by Ingham County Great Start & Family Coalition.

Extras

Watch • 41:56

I Feel

I Feel Panel Discussion

Panel discussion on helping young children understand and express their emotions.

Episode: S1 E15 | 41:56

Watch • 0:30

I Feel

I Feel... Lonely

Feeling alone and disconnected.

Episode: S1 E1 | 0:30