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I Feel

I Feel... Calm

Season 1 Episode 2 | 30s

Calmness is when your mind and body feel at ease. Focus on your breathing or think peaceful thoughts to help you feel more relaxed, even on busy days.

Aired: 05/14/25
Supported in part by
MSU Federal Credit Union
Engagement support provided in part by
Ingham County Great Start & Family Coalition.
Extras
Watch • 0:30
I Feel
I Feel... Lonely
Feeling alone and disconnected.
Episode: S1 E1 | 0:30