© 2026 Michigan State University Board of Trustees
Public Media from Michigan State University
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Study finds night owls have ‘superior cognitive function’

Season 2024 Episode 218 | 5m 35s

According to the CDC, more than 1 in 3 adults say they are not getting sufficient sleep. Now, new research suggests it’s not just how much sleep you get, but what time you go to bed and wake up that matters. Laura Barrón-López speaks with Azizi Seixas, associate director at the Center for Translational Sleep and Circadian Sciences at the University of Miami, to learn more.

Major corporate funding for the PBS News Hour is provided by BDO, BNSF, Consumer Cellular, American Cruise Lines, and Raymond James. Funding for the PBS NewsHour Weekend is provided by Consumer Cellular and Cunard Cruise Line. For a complete list of funders for the PBS NewsHour and PBS NewsHour weekend, click here.
Extras
June 22, 2026 - PBS News Hour full episode
New Justice Department memo questions decades of protections for people with disabilities
Remembering the legacy of Alan Greenspan, 'maestro' of the U.S. economy
News Wrap: Supreme Court reinstates murder conviction in Etan Patz case
Plagued by algae and peeling paint, Reflecting Pool set to undergo more repairs
The scientist and his family tracking melting glaciers for nearly half a century
Starmer resigns as UK’s prime minister, succumbing to political pressure
Music industry titan Clive Davis, who turned artists into stars across genres, dies at 94
Tamara Keith and Amy Walter on new rifts between Trump and GOP leaders over Iran
Two views on what the latest Iran talks mean for Lebanon and regional conflict