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WKAR Family

Ease into an Exercise Routine

2m 00s

Exercise can be intimidating, especially if you're older or have physical ailments. Certified fitness Professional Molly Nevins explains two moves you already do every day and can help ease you into a fitness routine at any age.

Aired: 03/15/22
Extras
Watch • 5:09
WKAR Family
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Special: 5:09
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WKAR Family
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WKAR Family
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WKAR Family
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WKAR Family
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WKAR Family
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Special: 5:44
WKAR Family
WKAR | Reading Kits
WKAR distributes family reading kits to mid-Michigan organizations and families.
Special:
Watch • 1:00
WKAR Family
WKAR | Family Reading Kits
WKAR Family Reading Kits distributed to mid-Michigan organizations and Families.
Clip: 1:00
WKAR Family
WKAR | Celebrates Education
WKAR provides mid-Michigan children with the best in educational programming.
Special:
Watch • 1:00
WKAR Family
WKAR | Celebrates Education
WKAR provides mid-Michigan children with the best in educational programming.
Clip: 1:00