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PBS News Hour

Charles Duhigg joins Amna Nawaz for our ‘Settle In’ podcast

Season 2026 Episode 16 | 5m 57s

We’re just over two weeks into 2026 and, for many of us, our New Year’s resolutions have probably started to fall by the wayside. For our podcast “Settle In,” Amna Nawaz spoke with Pulitzer Prize-winning journalist and author Charles Duhigg about the science of making new habits stick.

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