Blessed Body Training

Current Sports | July 12, 2019

Jul 12, 2019
Serena Williams
Ian Gampon / Flickr Creative Commons

Russell Westbrook; James Harden; Alex Morgan; Candace Parker; Johnny Lewis


Current Sports | May 3, 2019

May 3, 2019
Tom Brady
James Anderson / Flickr

Tom Brady; Colin Cowherd; Highest paid NFL quarterbacks; Blessed Body founder Johnny Lewis


Nipsey Hussle
Keenan Hairston / Flickr Creative Commons

Hip Hop artist and businessman Nipsey Hussle was just 33 years old when he was gunned down in Los Angeles outside of his Marathon clothing store in late March. Current Sports host Al Martin invites Blessed Body Training founder Johnny Lewis to dissect why Hussle's death has had such a profound impact on the black community. 


Tom Izzo
Al Martin / WKAR-MSU

Michigan State / Bradley; Tom Izzo and Aaron Henry; NCAA Tournament; Natalie Kerwin and sports gambling; Fit Fridays with Blessed Body Training founder Johnny Lewis 


John Beilein
MGOBLOG / Flickr Creative Commons

Michigan State / University of Michigan men's basketball game; Antonio Brown to the Buffalo Bills trade fall-through; Fit Fridays with Blessed Body Training founder Johnny Lewis 


Johnny Lewis
Johnny Lewis

What are the health benefits of using protein when in the gym? How much is too much? What kind of protein should you look out for when at the store? All of that and more are answered on this edition of Fit Fridays with Blessed Body Training founder Johnny Lewis. 


Johnny Lewis
Johnny Lewis

Johnny Lewis dives into the intimidation that may affect some people when going to the gym, providing tips on how to get fit in the comfort of your home. Also, yummy post-workout smoothies are on the menu! 

Johnny Lewis

Johnny Lewis tells you how to stick to your workout goals even when traveling for work or pleasure. 

Johnny Lewis
Johnny Lewis

Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. 


Johnny Lewis
Johnny Lewis

Johnny Lewis tells us about workout groups and the 2019 gym flood to come next month.