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Fit Friday's with Blessed Body Training Founder Johnny Lewis: Bulking / Leaning / Lentils

WKAR Public Media | By Al Martin
Published January 4, 2019 at 8:36 PM EST
Johnny Lewis
Johnny Lewis

Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. 

Current Sports with Al Martin brings you another edition of Fit Friday's with Blessed Body Training Founder Johnny Lewis! Lewis tells you the right way to put on muscle and "bulk" and the proper way to trim-up and "lean." There are many common mistakes made in both processes. Also, lentils are the food of the day! Be blessed and get fit!
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Current Sports on AM870 Michigan State UniversityWKARSpartansAl MartinCurrent SportsArizonaFitnessTrainingJohnny LewisWorkoutBlessed Body TrainingLentilsBulkLean
Al Martin
Al Martin is the host of Beyond the Score, a new series coming to WKAR in the fall of 2024. Al is also sports reporter for WKAR news.
See stories by Al Martin
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