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Fit Friday's with Blessed Body Training Founder Johnny Lewis: Bulking / Leaning / Lentils

Johnny Lewis
Johnny Lewis

Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. 

Current Sports with Al Martin brings you another edition of Fit Friday's with Blessed Body Training Founder Johnny Lewis! Lewis tells you the right way to put on muscle and "bulk" and the proper way to trim-up and "lean." There are many common mistakes made in both processes. Also, lentils are the food of the day! Be blessed and get fit!

Al Martin is the host of Current Sports, the daily radio call-in program from WKAR NewsTalk. Al is also on the WKAR News team as a regular sports contributor and plays a key sports reporting and content role on all other WKAR media platforms.
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