Johnny Lewis tells us about workout groups and the 2019 gym flood to come next month.
Current Sports with Al Martin brings you another edition of Fit Friday's with Blessed Body Training Founder Johnny Lewis! Today we dive into how working out in groups can help with keeping accountability in your fitness journey. Lewis discusses the public workout group that he's created in Arizona and how it has inspired others to join and stay disciplined. Also, Al asks Lewis about the 2019 gym flood of new years resolution go-getters. How do you stay consistent throughout the year? Lewis also tells us what the most memorable Christmas gift from his childhood was. Be blessed and get fit!
