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Johnny Lewis dives into the intimidation that may affect some people when going to the gym, providing tips on how to get fit in the comfort of your home.…
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Super Bowl; LA Rams; New England Patriots; New Orleans Saints Super Bowl Boycott; Trevor Darnell at South Point Casino and Hotel; Fit Fridays with Blessed…
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Johnny Lewis tells you how to stick to your workout goals even when traveling for work or pleasure. Current Sports with Al Martin brings you another…
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MSU Basketball; Nick Ward; Cassius Winston; NFL Playoffs; Fit Fridays; Tom Brady; AFC Championship; NFC ChampionshipHappy Fri-yay! On this episode of…
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Johnny Lewis tells you how to bulk/lean healthy and the benefits of lentils. Current Sports with Al Martin brings you another edition of Fit Friday's with…
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Johnny Lewis tells you how to make your workouts fun and provides a way to keep your New Year's party healthy. Current Sports with Al Martin brings you…
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Michgian State Football; University of Michigan Football; Redbox Bowl; Peach Bowl; Detroit Lions; Matt Patricia; Fit Friday's with Blessed Body Training;…
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Johnny Lewis tells us about workout groups and the 2019 gym flood to come next month.Current Sports with Al Martin brings you another edition of Fit…
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Michigan State Football; Raequan Williams; Spartans; Mark Dantonio; Josh Gordon; New England Patriots; LeBron James; Johnny Lewis; Fit Friday's On today's…
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College Football; Bowl Season; Kyler Murray; MSU Basketball; Detroit Lions; Fit FridaysBowl Szn is just around the corner. On this Friday edition of…