Rhitu Chatterjee

The pandemic has taken a massive toll on people's mental health. But a new report by the U.S. Centers for Disease Control and Prevention confirms what many of us are seeing and feeling in our own lives: The impact has been particularly devastating for parents and unpaid caregivers of adults.

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With almost 40% of the U.S. fully vaccinated, many parts of this country are opening up, but not everybody is quite ready. NPR's Rhitu Chatterjee has been talking with psychologists about why.

Updated May 7, 2021 at 5:52 AM ET

In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.

"I am taking a nap in between patients," says Cyrus, a psychiatrist at Johns Hopkins University. "I'm going to bed earlier. It's hard to even just get out of bed. I don't feel like being active again."

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If you've been feeling burnt out lately, you are not alone. A recent survey of workers in more than 40 countries found that more than 60% reported they felt burnt out often or very often during the pandemic. Research shows that workplace burnout poses a serious risk to people's mental health. Our Life Kit team looked into this, and NPR's Rhitu Chatterjee has some tips on how to know when you're burnt out and what to do about it.

RHITU CHATTERJEE, BYLINE: Work was relentless in 2020 for Diane Ravago. She's an EMT in California.

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If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (en español: 1-888-628-9454; deaf and hard of hearing: dial 711, then 1-800-273-8255) or the Crisis Text Line by texting HOME to 741741.

It was over a decade ago when Regina Crider's daughter first attempted suicide at age 10.

A bag of Doritos, that's all Princess wanted.

Her mom calls her Princess, but her real name is Lindsey. She's 17 and lives with her mom, Sandra, a nurse, outside of Atlanta. On May 17, 2020, a Sunday, Lindsey decided she didn't want breakfast; she wanted Doritos. So she left home and walked to Family Dollar, taking her pants off on the way, while her mom followed on the phone with police.

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