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Fit Fridays with Blessed Body Training Founder Johnny Lewis: Basketball And Pasta

WKAR Public Media | By Al Martin
Published March 15, 2019 at 5:31 PM EDT
Johnny Lewis
Johnny Lewis

What can a pick-up basketball game do for your health? 

Current Sports with Al Martin hits you with another edition of Fit Fridays with Blessed Body Training Founder Johnny Lewis. This week, Lewis tells of the health benefits associated with the game of basketball. What specific muscles are used during a pick-up game at the local rec? Also, Lewis brings to you a pasta recipe that will awaken your tastebuds and help with your protein intake. Stay blessed! 
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Current Sports on AM870 WKARHealthCollege BasketballBasketballAl MartinCurrent SportsFitnessJohnny LewisFit Fridays with Blessed Body Training Founder Johnny LewisPastaPick Up Basketball
Al Martin
Al Martin is the host of Beyond the Score, a new series coming to WKAR in the fall of 2024. Al is also sports reporter for WKAR news.
See stories by Al Martin
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