© 2026 Michigan State University Board of Trustees
Public Media from Michigan State University
DONATE
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Fit Fridays with Blessed Body Training Founder Johnny Lewis: Basketball And Pasta

WKAR Public Media | By Al Martin
Published March 15, 2019 at 5:31 PM EDT
Johnny Lewis
Johnny Lewis

What can a pick-up basketball game do for your health? 

Current Sports with Al Martin hits you with another edition of Fit Fridays with Blessed Body Training Founder Johnny Lewis. This week, Lewis tells of the health benefits associated with the game of basketball. What specific muscles are used during a pick-up game at the local rec? Also, Lewis brings to you a pasta recipe that will awaken your tastebuds and help with your protein intake. Stay blessed! 
Tags
Current Sports on AM870 WKARHealthCollege BasketballBasketballAl MartinCurrent SportsFitnessJohnny LewisFit Fridays with Blessed Body Training Founder Johnny LewisPastaPick Up Basketball
Al Martin
Al Martin is the host of Beyond the Score, a new series coming to WKAR in the fall of 2024. Al is also sports reporter for WKAR news.
See stories by Al Martin
Sustain What Matters. Build What’s Next.
With federal funding eliminated, WKAR relies more than ever on community support to sustain essential services that remain freely available to everyone in mid-Michigan. Your support helps shape what comes next for public media in our region. The best way to support WKAR is by becoming a sustaining member today or by upgrading your current gift. Support WKAR TV Here | Support WKAR Radio Here.